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dinnerChicken and Veggie Stir Fry
A fast weeknight dinner that hits all the marks — lean protein, colorful vegetables, and bold flavor in under 30 minutes.
Prep 10 min
Cook 15 min
Servings 2
Dairy-FreeGluten-FreeHigh-Fiber
Ingredients
- •1.5 lbs chicken breast sliced thin
- •2 cups broccoli florets
- •1 red bell pepper sliced
- •1 cup snap peas
- •3 tbsp low-sodium soy sauce
- •1 tbsp sesame oil
- •2 cloves garlic minced
- •1 tsp fresh ginger
Instructions
- 1Toss chicken with salt and pepper.
- 2Heat sesame oil in a wok over high heat.
- 3Cook chicken 4-5 minutes until golden. Remove and set aside.
- 4Add garlic and ginger, cook 30 seconds. Add vegetables, stir fry 3-4 minutes.
- 5Return chicken to pan, add soy sauce, toss to combine and cook 2 more minutes.
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