← All recipes🍳
Prep 10 min
Cook 20 min
Servings 4
Gluten-Free
Ingredients
- •8 egg whites
- •2 whole eggs
- •1 cup spinach
- •1/2 cup diced bell peppers
- •1/4 cup diced onion
- •Salt, pepper, and Italian seasoning
- •Cooking spray
Instructions
- 1Preheat oven to 375°F.
- 2Sauté onion and peppers in an oven-safe skillet 3-4 minutes. Add spinach until wilted.
- 3Whisk egg whites and eggs together with seasoning. Pour over vegetables.
- 4Cook on stovetop 2-3 minutes until edges set.
- 5Bake 15-18 minutes until center is set. Cool 5 minutes before slicing.
Recommended Products
L
Legion Athletics
Science-backed supplements for muscle preservation
SupplementsNationwide
G
Garden of Life
Probiotic and GI support, certified organic
SupplementsNationwide
L
Life Extension
Science-backed formulas for metabolic health
SupplementsNationwide