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lunch

Lemon Herb Grilled Chicken Bowl

A satisfying lunch bowl packed with lean protein and fiber-rich vegetables — bright lemon herb flavors keep it from feeling like diet food.

420
Calories
45g
Protein
32g
Carbs
10g
Fat
Prep 10 min
Cook 20 min
Servings 1
Dairy-FreeHigh-Fiber

Ingredients

  • 6 oz chicken breast
  • 1 cup cooked quinoa
  • 1 cup roasted broccoli
  • 1/2 cup cherry tomatoes
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • Fresh herbs

Instructions

  1. 1Season chicken with lemon juice, olive oil, garlic powder, salt, and pepper.
  2. 2Grill chicken 6-7 minutes per side until cooked through. Rest 5 minutes then slice.
  3. 3Build bowl: quinoa base, sliced chicken, broccoli, and tomatoes.
  4. 4Drizzle with extra lemon juice and top with fresh herbs.

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