Noom
Science-backed weight loss combining psychology, nutrition, and fitness for GLP-1 patients
Structured workout programs designed to preserve muscle mass during weight loss
BODi, formerly Beachbody, streams structured multi-week workout programs with a defined progression rather than a library of one-off classes. The structure is the argument for it during GLP-1 treatment: resistance training is the main lever for holding onto muscle while losing weight quickly, and following a program that tells you what to do on a given day beats improvising when energy is low. Programs range from beginner to advanced and most need minimal equipment.
Science-backed weight loss combining psychology, nutrition, and fitness for GLP-1 patients
Track nutrition and exercise to maximize your results on GLP-1 medications
Personal training app pairing you with a real coach to build strength on GLP-1