Noom
Science-backed weight loss combining psychology, nutrition, and fitness for GLP-1 patients
Track nutrition and exercise to maximize your results on GLP-1 medications
MyFitnessPal is the most widely used food logging app, with a very large food database and barcode scanning that makes entry fast. For GLP-1 users the useful function is not calorie counting, since the medication is already handling intake, but protein tracking. Appetite suppression makes it easy to fall well under your protein target without noticing, and a log is the only reliable way to catch that before it shows up as lost muscle.
Science-backed weight loss combining psychology, nutrition, and fitness for GLP-1 patients
Personal training app pairing you with a real coach to build strength on GLP-1
Structured workout programs designed to preserve muscle mass during weight loss